Ep #31 - Promo Thumbnail.png

“Let blame go & take the reigns because you’re amazing”


Today on the show I’m joined by author Iesha Delune. Her new book The Happiness Recipe is out now on Amazon. Iesha has been transforming lives for the past 20 years and there was so many amazing take aways from this chat.

- What is the Happiness Recipe
- Surface Happiness vs Soul Deep Happiness
- Opening up a dialogue with our own body
- How do I accept myself?
- Ending blame
- Plus so much more!

Iesha Delune - Website

Iesha Delune - Facebook

Iesha Delune - Facebook Group

Iesha Delune - Linkedin