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Addiction Recovery

Choosing a Rehab

Choosing a Rehab

“People spend more time deciding on a vacuum cleaner than deciding on a rehab” - Anne Fletcher

You Can Be Free

You Can Be Free

WHAT ARE THE 3 COMMON THREADS WE'VE FOUND IN TREATING PEOPLE WITH ADDICTION, ALCOHOLISM, DEPRESSION & ANXIETY?

Can you really heal from anxiety?

Can you really heal from anxiety?

Depending where you are on your journey, here are a couple of key questions to ask yourself which can help you to start to understand and shift the underlying causes so you can start thriving instead of just coping...

What is your Addiction?

What is your Addiction?

Is it being with friends? Working out at the gym? Maybe your job?

Not the typical substances you thought I was about to list off like alcohol, ice or marijuana hey?

That’s because an addiction can come in so many forms and half of them we seem to overlook.

How to give up an Ice Addiction

How to give up an Ice Addiction

If you are already looking at ways to be able to give up your addiction, then that is the first crucial step and you have to be congratulated for that.

The truth about Ice Addiction

The truth about Ice Addiction

ICE ADDICTION IS A KEY ISSUE IN AUSTRALIA WHICH NEEDS TO BE LOOKED AT DIFFERENTLY IF WE ARE ABLE TO RECOVER FROM IT.

Life Hacks for a Better Year

Life Hacks for a Better Year

When you make a strong decision, your mind and body go to work on making it happen with action.

Want to help us?

Want to help us?

It means so much to us as we have dedicated our lives to this project and are deeply passionate about people and their health in Australia.

Asking for help.

Asking for help.

It's just a few simple words....why is it so hard to ask for help?

The Addiction Pyramid

The Addiction Pyramid

When it came to addiction and relationships, we noticed a pattern that occurred.

People are not their addictions.

People are not their addictions.

It takes over their life because the feeling of relief which they get from getting away and numbing their negative emotions and past trauma.