Viewing entries tagged
Alcohol

Tips To Access Your Natural Beauty

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Tips To Access Your Natural Beauty

We live in a time where there is such a strong focus on personal image. From body image, to material possessions to lifestyle,. It can be easy to fall into the comparison trap and in turn feel like you’re not enough.

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Choosing a Rehab

Choosing a Rehab

“People spend more time deciding on a vacuum cleaner than deciding on a rehab” - Anne Fletcher

Alcohol : Anxiety's Frenemy

Alcohol : Anxiety's Frenemy

Anxiety is part of life for many people. We often feel anxious when we are faced with a problem or a stressful situation of some kind, and this is normal. However, many people feel more than just temporary anxiety. They have prolonged periods or intense bursts of anxiety on a regular basis.

You Can Be Free

You Can Be Free

WHAT ARE THE 3 COMMON THREADS WE'VE FOUND IN TREATING PEOPLE WITH ADDICTION, ALCOHOLISM, DEPRESSION & ANXIETY?

Urge Surfing

Urge Surfing

Cravings are powerful emotions that underlie habitual behaviours. We all
experience them, whether they are cravings for food, alcohol, cigarettes or other very addictive substances.

The Addiction Pyramid

The Addiction Pyramid

When it came to addiction and relationships, we noticed a pattern that occurred.

People are not their addictions.

People are not their addictions.

It takes over their life because the feeling of relief which they get from getting away and numbing their negative emotions and past trauma.