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Melbourne Clinic Rehab

Social Anxiety & Trauma

Social Anxiety & Trauma

Trauma has the tendency to play a key role in the symptoms experienced by someone who has social anxiety.

An example of a traumatic event from my own personal healing experience was when I was in primary school. I was in Year 2 and I had just come back from a trip up to the Northern Territory in Australia. We had a show and tell day that day…..

Tips To Access Your Natural Beauty

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Tips To Access Your Natural Beauty

We live in a time where there is such a strong focus on personal image. From body image, to material possessions to lifestyle,. It can be easy to fall into the comparison trap and in turn feel like you’re not enough.

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Feeling Mentally Drained?

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Feeling Mentally Drained?

Do you find yourself to be mentally, and even emotionally drained?
Do you often get stressed, anxious, overthink and then feel burned out?
You are definitely not alone.

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Choosing a Rehab

Choosing a Rehab

“People spend more time deciding on a vacuum cleaner than deciding on a rehab” - Anne Fletcher

How to give up an Ice Addiction

How to give up an Ice Addiction

If you are already looking at ways to be able to give up your addiction, then that is the first crucial step and you have to be congratulated for that.

The truth about Ice Addiction

The truth about Ice Addiction

ICE ADDICTION IS A KEY ISSUE IN AUSTRALIA WHICH NEEDS TO BE LOOKED AT DIFFERENTLY IF WE ARE ABLE TO RECOVER FROM IT.